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Tips
If you're just not hungry and can't force yourself to eat breakfast, you should at least try to drink some juice. That way, you're getting a healthy dose of nutrients, as well as the glucose your body and brain need to sustain themselves until lunch.

If you're on a diet, you may think that it's a good idea to skip breakfast in order to lose weight -- but that's not necessarily so. According to studies, most people who skip breakfast end up eating more later in the day, often sabotaging themselves by choosing more calorie-rich foods.

According to several studies, people who eat only dry cereals with milk for breakfast consume (on average) 10 percent fewer calories than those who have other breakfast foods. They also eat less fat at breakfast, and this practice continues throughout the day in other meals.


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Food Homepage

Looking for a San Jose Breakfast food?

"What are breakfast restaurants?
Breakfast food providers are professionals, which traditionally provide a variety of breakfast foods.

Why do you look for one?
If you need a breakfast restaurant:
» For a good way to start the day,
» For prepared foods that are perfect for a breakfast meeting,
» For a big weekend breakfast,
» For the energy you need to start your day,
» For a variety of hot and cold breakfast foods,
then you look for a breakfast food provider.

Where do you find breakfast restaurants?
BestFoodSite will help you to find the best breakfast providing professional, friendly, and courteous services. Check our listings to find the best breakfast close to you. Whether a national chain or a private bakery, you should prefer licensed breakfast restaurant."
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