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Because of its general color and texture, seafood is generally paired with white wine over read. However, it's the weight of the food that really determines wine pairings; seafood is lighter than meat, so it requires lighter wines, which tend to be white. However, red Pinot Noir goes quite well with fish.
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When cooking seafood, especially in the microwave, it's a good idea to underestimate the cooking time. This is because most seafood contains a lot of moisture, which makes it cook faster than expected. If it's underdone, you can always put it back in the over for a short time.